K1 and Boxing champions crowned at packed Junxion Mall combat finals
Published

K1 and Boxing champions crowned at packed Junxion Mall combat finals

UMC crowns first champions as new promotion launches with success

Buntu Gotywa|Published

Cape Town's newest MMA promotion, Undisputed MMA Championships, made an impressive debut at Oaklands High School with three championship bouts and 14 action-packed ...

All for the love of sport, says long-serving administrator

Published

Long-serving sports administrator honoured for dedication to development

That Summer Show

Staff Reporter|Published

Join in on an unforgettable evening at That Summer Show on December 7 at the Milnerton Methodist Hall, featuring an incredible cast including magician Chris Welsch ...

Undisputed MMA set to deliver a much-needed platform for people of the Cape

Julian Kiewietz|Published

Join renowned coach Fidaah Edries and artist Irshaad Ally as they launch Undisputed MMA, a groundbreaking promotion in Cape Town that empowers local fighters and ...

Heideveld Library brings health and wellness to the community

OWN Correspondent|Published

Heideveld Library collaborates with the Heart and Stroke Foundation to provide free health screenings, promoting wellness and library services to the community during ...

Explore Ajay Lalu's debut book on the vibrant Kaapse Klopse culture

WESLEY FORD|Updated

Fine art photographer Ajay Lula invites readers to explore the vibrant and resilient memories of the Kaapse Klopse in his debut book, A Mountain Divides. This heartfelt ...

Playtopia returns to Homecoming Centre

Staff Reporter|Published

Get ready for Playtopia 2025, the premier indie-games and immersive arts festival! Returning to the District Six Homecoming Centre on December 5 and 6, this year’s ...

Concert amplifies call against oppression through music, movement and the spoken word

Own Correspondent|Published

The Emancipation Echoes: Concert for Freedom event, taking place at Alexander Sinton High School in Crawford on Saturday, December 6 at 2.30pm, promises to be a ...

Athlone churches and community say prevention must extend beyond 16 days

Marsha Bothma|Published

Athlone leaders and organisations unite to tackle gender-based violence, support victims, and strengthen child protection.

WPCC grab momentum ahead of T20 play-offs

Published

Western Province Cricket Club seize momentum ahead of T20 Community Cup play-offs.

Big-hitting Goles blasts his way into record books

Published

Miilestone moment for Cape Town Cricket Club's Matthew Goles

BMX bikes and boardies take flight at Battery Park

Published

BMX riders and skateboarders bring on the heat at Battery Park

Get ready for the festive season at Table Mountain National Park

Fouzia van der Fort|Published

As the festive season approaches, Table Mountain National Park (TMNP) is enhancing safety measures through strategic partnerships, ensuring a secure and enjoyable ...

Aspiring soccer mentors earn coaching stripes

Fuad Esack|Updated

Coaches from across the city wrap up their CAF D Licence course

Help Rape Crisis tackle gender-based violence at inaugural fund-raising event

Staff Reporter|Published

Join Rape Crisis Cape Town Trust for their inaugural fundraising event, 'Safe Houses, Safe Homes, Safe Communities,' featuring the powerful documentary 'Dorpie' ...

Cape Town's newest MMA Promotion launches with four championship fights

Buntu Gotywa|Published

Amateur MMA fighters displayed respect and camaraderie at Undisputed MMA Championship's media day in Wetton, even as they prepare for four title fights this Saturday ...

Nic Laubscher transforms his 'weakness' into fighting strength

Buntu Gotywa|Published

Nic Laubscher grew up with Asperger's syndrome, making him a frequent target for bullying and physical violence. Now at 25, he's transformed the traits of his condition ...

Manenberg is changing for the good

Letter to the Editor|Published

Manenberg poet honours musician and peacemaker Vincent Carl Lindt, whose powerful message of peace through music inspired pupils and residents to resist violence ...

Cape Town unites against GBV

Tara Isaacs|Updated

In a powerful display of unity, hundreds gathered in Cape Town for the G20 Women’s Shutdown, demanding urgent action against the alarming rates of gender-based violence ...