Cape Town's newest MMA Promotion launches with four championship fights
Buntu Gotywa|Published

Cape Town's newest MMA Promotion launches with four championship fights

Nic Laubscher transforms his 'weakness' into fighting strength

Buntu Gotywa|Published

Nic Laubscher grew up with Asperger's syndrome, making him a frequent target for bullying and physical violence. Now at 25, he's transformed the traits of his condition ...

Manenberg is changing for the good

Letter to the Editor|Published

Manenberg poet honours musician and peacemaker Vincent Carl Lindt, whose powerful message of peace through music inspired pupils and residents to resist violence ...

Cape Town unites against GBV

Tara Isaacs|Updated

In a powerful display of unity, hundreds gathered in Cape Town for the G20 Women’s Shutdown, demanding urgent action against the alarming rates of gender-based violence ...

Veteran Waits More Than Two Decades for a Home

Siyavuya Khaya|Published

Gary Barnes, a military veteran, has spent over 20 years waiting for a home, sharing his emotional journey and the struggles faced by many veterans seeking housing ...

'This is not normal' says Callas Foundation at peaceful protest against gender-based violence

Marsha Bothma|Published

Callas Foundation led a peaceful march demanding urgent action against gender-based violence, urging gender-based violence be declared a national disaster.

Athlone community shows solidarity with Palestine through thikr prayer

Phiri Cawe|Published

Athlone's community gathers for a poignant thikr prayer, reflecting solidarity with Palestine amidst ongoing conflict and calling for peace.

Mowbray Maternity Hospital introduces new X-ray technology

Staff Reporter|Published

Mowbray Maternity Hospital has unveiled a cutting-edge ceiling-suspended X-ray machine, significantly improving patient care and accessibility for mothers and newborns. ...

Experience Taryn Little-Viglino's transformative journey in 'WHO AM I?

WESLEY FORD|Published

Taryn Little-Viglino, a performing artist and registered counsellor, shares her inspiring journey in the autobiographical play 'WHO AM I?', exploring themes of healing ...

One man show with Nik Rabowitz at the Baxter

Staff Reporter|Published

Comedian Nik Rabinowitz brings his 16th solo show, Geriatric Millennial, to the Baxter Concert Hall from December 2 to December 20. This 70 to 80 minute stand-up ...

UWC study finds traditional medicine could help safeguard fertility in diabetic men

Staff Reporter|Published

Traditional medicinal plants may offer new solutions for protecting fertility in diabetic men, according to the new study.

City Ballet reveals 2026 line-up

Tara Isaacs|Published

Join Cape Town City Ballet as they celebrate their 2025 achievements and unveil an exciting line-up for the 2026 season, featuring productions like Swingtime and ...

Celebrate healing and activism at the Rahasia Mafiusa showcase

Staff Reporter|Published

Join the Rahasia Mafiusa's From Darkness to Light showcase on Friday December 5, where artists come together to celebrate healing and resilience, coinciding with ...

Award winner warns of troubling trends in local soccer

Updated

President's Award winner expresses concern over state of soccer

Community spirit shines through at walking football festival

Fuad Esack|Updated

Walking Football all about building friendships and active ageing.

Capetonians celebrated at the City’s civic awards ceremony

Fouzia van der Fort|Published

Capetonian luminaries were recognised for their exceptional contributions to the community at the City of Cape Town's Civic Awards, celebrating achievements in various ...

Unbeaten Glenthorn A on a winning streak

Buntu Gotywa|Published

Glenthorn A's continue their dominance in Major League softball, maintaining a perfect record after six rounds.

Hanover Park FC chairman honoured for his contribution to the development of soccer

Fuad Esack|Updated

Hanover Park FC stalwart among the recipients of Safa Cape Town's President's Award

Rylands struggle to find their rhythm

Updated

Rylands struggle to find their mojo but looking to bounce back

Alcardo Andrews Foundation celebrates 10 Years of feeding, healing, and empowering Hanover Park

Marsha Bothma|Published

Alcardo Andrews Foundation marks 10 years of hope, healing, and community.