Girls and women lead revival at Rocklands RFC

Fuad Esack|Updated

From the sideline to the frontline to the try line, women’s rugby is taking centre stage at Rocklands RFC.

All systems go for annual night race

Fuad Esack|Updated

The Crazy Store’s Lighthouse Ten Night Race takes place on Wednesday, February 11, along Sea Point’s Beach Road.

Bay to Bay 30km run attracts thousands

Fuad Esack|Published

Bay to Bay 30km run attracts thousands in including runners representing Pinelands, Itheko and Celtic Harriers athletic clubs.

Club runners join 5 000-strong field at 48th Bay to Bay race

Fuad Esack|Updated

Runners from the Atlantic Sun catchment area and nearby communities tackles the scenic route from Camps Bay to Hout Bay and back.

Bumper Bay to Bay race attracts thousands

Fuad Esack|Updated

Thousands hit the road in Sunday's scenic 30km Bay to Bay run

Titans among the pack in bumper Bay to Bay race

Fuad Esack|Updated

Titans hit the road in scenic Bay to Bay 30km race from Camps Bay to Hout Bay

Strong turnout and smooth running mark Bay to Bay success

Fuad Esack|Published

Two Oceans and Comrades record holder,Steyn, shows her class in Bay to Bay 30km run

Plain’s knockout kings own the spotlight

Fuad Esack|Updated

Mika-eel “The Silent Assassin” Jacobs makes history in Mitchells Plain

2025 a year of sporting greatness — from the back pages to big stages

Fuad Esack|Updated

The year that was — celebrating the athletes, teams and moments that defined Cape community sport in 2025.

Bo-Kaap Handball Club u-20 girls strike gold

Fuad Esack|Published

Bo-Kaap Handball Club's under-20 girls’ team bring home gold

Battle in the Plains aims to bring back boxing’s glory days

Fuad Esack|Updated

Battle in the Plains marks the long-awaited return of big-time boxing to Mitchell’s Plain, promising hard-hitting action fueled by community pride, rising talent, ...

Adams on a mission to spin dreams into reality

Fuad Esack|Updated

Former SA spin bowler Paul Adams is on a mission to turn dreams into reality through a sports development initiative aimed at inspiring and uplifting youngsters ...

'Undisputed' dance battles return to Waterfront

Fuad Esack|Published

Breakdancers set to battle for golden ticket to the Tokyo World at the Waterfront

After 17 years, festival in the gardens still a vibe

Fuad Esack|Published

Great food, fresh sounds and standout talent at the festival in the Gardens

Aspiring soccer mentors earn coaching stripes

Fuad Esack|Updated

Coaches from across the city wrap up their CAF D Licence course

Community spirit shines through at walking football festival

Fuad Esack|Updated

Walking Football all about building friendships and active ageing.

Hanover Park FC chairman honoured for his contribution to the development of soccer

Fuad Esack|Updated

Hanover Park FC stalwart among the recipients of Safa Cape Town's President's Award

Lentegeur crowned high schools volleyball champs

Fuad Esack|Updated

Volleyballers battle for Cape Metro schools' championship titles

From gunshots to goalposts, there's safety in sport, says street soccer league organisers

Fuad Esack|Updated

Balls Not Guns street soccer league set to kick off in Manenberg

Stage set for club Sevens championship finals

Fuad Esack|Published

Score Sevens tournament storms into final showdown

Engines roar, mountains echo — Speed Classic back after 60 years

Fuad Esack|Updated

The hills alive with horsepower as Speed Classic return to Table Mountain

They built. They launched. They splashed.

Fuad Esack|Published

Magnificent flying machines take to the air Flugtag 2025

Phoenix High celebrates star soccer players

Fuad Esack|Published

Phoenix High School celebrates success on the soccer pitch

Hell Drivers' tribute to De Waal's daredevil spirit

Fuad Esack|Updated

Thrills and spills at Cape Hell Drivers tribute to stunt legend Deon de Waal

Dragons and dreams soar at Cape Town International Kite Festival

Fuad Esack|Updated

Families and kite enthusiasts gathered to celebrate creativity and community, at the Cape Town International Kite Festival