Third-year social work students hosted a wellness day for parents and caregivers of differently abled children at UWC Wellness Centre in Lentegeur on Wednesday, October 15.
Image: Marsha Bothma
Parents and caregivers of children with special needs were treated to a day of relaxation, connection, and self-care, thanks to third-year social work students from UWC.
The wellness day, held at the UWC Wellness Centre on the grounds of Lentegeur Psychiatric Hospital on Wednesday, October 15, aimed to create a supportive and uplifting space for those who often put others’ needs before their own.
Third-year student Carmen Snyders said the event was designed to be both fun and restorative.
“October is Mental Health Awareness Month. It was about having fun, sharing experiences, and supporting each other as we navigate this beautiful but challenging journey. You cannot pour from an empty cup, so this was about filling each other up,” she said.
Sakeenah Abrahams, fieldwork coordinator for UWC’s Faculty of Community and Health Sciences, said the initiative grew from a weekly support group facilitated by the students.
“While the children attend therapy sessions, parents get the opportunity to relax, connect, and enjoy activities planned by our social work students. It’s rooted in collaboration and focused on wellness,” she said.
Sabrina Borja from Manenberg, whose grandson, 7, has ADHD, praised the group for connecting her with therapists and providing support.
“Carmen’s group was my biggest help. It opened my eyes and gave me practical support. I started Manenberg Bright Stars to assist other parents. Our small group of six continues to provide support to families,” she said.
Mishka Howburg, 35, from Lentegeur, whose son, 5, has Down Syndrome, described the benefits of the weekly sessions.
“It has been challenging but also rewarding. We learn patience, and how to stimulate him at home, and Wednesdays allow me to hear other parents’ journeys. It’s an exciting and supportive space,” she said.
Londeka Mthwane, a social worker from Mustadafin Foundation in Tafelsig, said the day also offered practical guidance.
“Physio taught health exercises, and parents learned about understanding their child, empathy, self-care, and understanding their rights,” she said.
For more information, parents and caregivers can contact the UWC Wellness Centre by phone or WhatsApp at 064 624 2584, or by email at chs-wellnesscentre@uwc.ac.za