Josh Cloete ready to make statement at Fight Island

Buntu Gotywa|Published

Undefeated Cape Town boxer Josh Cloete is strategically positioning himself for his Fight Island debut on October 25 at Cabo Beach. The former kickboxing champion, who boasts four wins and one draw in boxing, sees this seaside venue as the perfect pl…

Safety concerns dispelled as runners embrace Khayelitsha's annual 10km run

Buntu Gotywa|Published

Hundreds of runners defied negative stereotypes by participating in Khayelitsha Athletic Club's annual 10km run, where coordinated security efforts ensured a safe, ...

Last-minute penalty kick seals False Bay’s fate

Updated

False Bay in tough Super League A semi-final against SK Walmer

Muscle men compete for bodybuilding honours

Fuad Esack|Published

Young bodybuilders strut their stuff at Natural Muscle Classique 2025

Cedars Gymnasts flip for fun ahead of national championships

Fuad Esack|Updated

Plain gymnasts gear up for national championships

Barebones MMA crowns six new champions in thrilling fight night

Buntu Gotywa|Published

Cape Town's amateur MMA scene witnessed a watershed moment as six promising fighters claimed championship belts at the Barebones MMA Championships in Sunningdale. ...

From local rings to global recognition: Vibrant Gym hosts WKN South Africa Open

Buntu Gotywa|Published

Lotus River tournament showcasing local talent on a world-class platform

Nantes gears up for annual Heritage Day 10km run

Updated

Nantes Athletic Club gears up for annual 10km Heritage Day race

Violets edge out Rangers to secure Super C semi-final spot

Published

Violets secure WPRFU Super League C semi-final spot

Delft South Primary crowned provincial schools soccer champs

Fuad Esack|Published

Delft South Primary crowned under-13 Kay Motsepe provincial soccer champs

Khayelitsha cross-country runner set for national championships

Published

Khayelitsha cross-country runner off to national championships

Khayelitsha 10km run a true 'kasi' experience says organisers

Published

All systems go for Khayelitsha 10km road race

Hout Bay All Stars through to Coke Cup quarters

Fuad Esack|Updated

Hout Bay All Stars on the ball in round of 16

Milnerton under-15 girls on the ball against Central

Fuad Esack|Published

Milnerton Hockey Club gets the better of Central in girls under-15 fixture

Legendary Cape racer scores double victory

Published

70-year-old motorsport legend scores a double win, at Killarney Raceway

Spurs/Hanover Park quarter-final clash could be a humdinger

Published

It's down to Coke Cup quarter-finals

Heideveld Female Football Academy marches on

Fuad Esack|Published

Heideveld secures Coke Cup women's quarter-final spot

Coke Cup squads battle for quarter-final spot

Published

Coke Cup reaches boiling point

Khayelitsha's Sea Robbers through to quarters

Fuad Esack|Published

Khayelitsha's Sea Robbers advance to next round of Safa Cape Town's Dennis Goldberg under-16 Cup

Rebuild, recover, and continue to serve, says kickboxing coach following devastating fire

Buntu Gotywa|Published

The Mitchell's Plain Kickboxing Club, a vital community hub in Lentegeur, faces a devastating setback after an alleged arson attack destroyed R100,000 worth of equipment ...