SK Walmer turns up the heat in Super League A slaughter

Fuad Esack|Published

SK Walmer dominates St George's with a commanding performance.

Langa Athletics shines at 10km Freedom race

Buntu Gotywa|Updated

More than 1500 runners hit the road in Langa's 10km Freedom run, at the weekend.

Hamediehs aim to salvage Super League B campaign

Published

Hammies fight to keep hope for promotion alive

Central Hockey Club crowned senior men's national club champions. . . again

Fuad Esack|Published

Central retains national title for third consecutive year

Central Hockey Club on the ball at Connect sports festival

Fuad Esack|Updated

Girls' under-16 hockey action Hartleyvale

Night of big match-ups and epic battles

Fuad Esack|Published

A night of big match-ups and epic battles

PFL Africa: Stage set for historic MMA showcase

Buntu Gotywa|Published

Stage set for a thrilling night of MMA action as PFL Africa makes its debut in the Mother City,

Xolile Madikane: Championing the next generation of female football stars

Buntu Gotywa|Published

Coach Madikane fosters skills development on and off the soccer pitch

Roses claim fourth Knockout Challenge Cup title

Buntu Gotywa|Published

Roses are Cape Town's undisputed Diski Queens

Rising star Joshua Taylor shines at the Engen Knockout Challenge

Buntu Gotywa|Updated

Discover how Cape Town City's Joshua Taylor has emerged as a football sensation, clinching top honours at the Engen Knockout Challenge and paving his way to professional ...

Undefeated boxing stars Tutsheni and Swart set for All Africa title showdown

Buntu Gotywa|Updated

On Women’s Day, August 9, Cape Town's undefeated boxing stars, Simamkele Tutsheni and Caleigh Swart, will clash for the IBO All Africa title in a highly anticipated ...

Roses, City crowned Challenge Cup champs, newcomers Eagles soar to new heights

Fuad Esack|Published

City crowned Challenge Cup champs but Eagles steal the show

Under-18 Knockout Challenge: Cape Town's young footballers set to take centre stage

Buntu Gotywa|Updated

Cape Town Roses and Stellenbosch FC looking to retain Knockout Challenge crowns

Don't miss the inaugural PFL Africa event at GrandWest Arena

Buntu Gotywa|Published

The Professional Fighting League (PFL) makes its African debut on July 19, 2025, at Cape Town’s GrandWest Arena, marking a significant milestone for MMA in Mzansi ...

Battle for Glory at Parow's "House of Pain"

Fuad Esack|Published

Battle for glory at Parow's "House of Pain

Table tennis prodigy clinches under-15 and senior club titles

Fuad Esack|Published

Junior table tennis player teaches seniors a lesson at club championships

A lot left to fight for, says Vikings coach

Fuad Esack|Published

Vikings defeated but not deflated

Penlyn Estate's Allie crowned African champ

Fuad Esack|Published

Continental glory for Penlyn Estate sharp shooter

Capetonians excel at the SA MMA National Championships

Buntu Gotywa|Published

Six Capetonians returned home with prestigious gold medals from the South African MMA National Championships in Durban, showcasing their talent and determination. ...

Hamediehs undone by narrow margins in close encounter

Buntu Gotywa|Published

Eager to break a three-game losing streak, Hamediehs faced a fierce challenge against Vineyards, showcasing their fighting spirit in a closely contested Super League ...