Girls and women lead revival at Rocklands RFC

Fuad Esack|Updated

From the sideline to the frontline to the try line, women’s rugby is taking centre stage at Rocklands RFC.

Wynberg St Johns young squad shows promise despite Premier Cup exit

Buntu Gotywa|Updated

Wynberg St Johns Bayhill Premier Cup campaign ends with a narrow 1-0 defeat to Seaside Spurs

Unbeaten Santos push on after rocky return to ABC Motsepe League

Published

Santos find their rhythm under coach Bradlley August despite tough start

Glenthorn A’s edge Tantasport in tight Turfhall Major League clash

Buntu Gotywa|Updated

Glenthorn A's claims victory over Tantasport by the smallest possible margin

Seaside Spurs keep Premier Cup dream alive

Updated

Seaside Spurs secure their place in the next stage of the Bayhill Premier Cup play-offs with a narrow win against Wynberg St Johns

Ottery's Thistle proves competitive force in final stretch of baseball season

Buntu Gotywa|Published

Despite being considered underdogs in Cape Town's Baseball Premier Division, Ottery-based Thistle has matched the win record of traditional contender Athlone A's ...

Rising star Soboois challenges for WBO Africa boxing title in February

Buntu Gotywa|Published

Undefeated Khayelitsha boxer Sibulele Soboois (4-0) upcoming bout against seasoned veteran Simangele Hadebe (15-6) for the WBO Africa title, represents another milestone ...

Hamiltons crush Pirates 13-0 in Cape Town Softball Federation showdown

Buntu Gotywa|Published

In a dominant midweek display, Hamiltons delivered a crushing 13-0 victory over Pirates at Turffall, strengthening their title challenge in the Cape Town Softball ...

All systems go for annual night race

Fuad Esack|Updated

The Crazy Store’s Lighthouse Ten Night Race takes place on Wednesday, February 11, along Sea Point’s Beach Road.

Fourie’s fifty not enough to save Rondebosch

Published

Jordan Fourie scores a fine half-century, log leaders Rondebosch stay on top

Grassy Park on track in ABC Motsepe title race

Published

Grassy Park United strengthens ABC Motsepe League play-off push with a convincing 3-0 win

Under-19 squads battle for Premier Cup spot

Updated

The latest round of Bayhill Premier Cup play-offs took place at Langa, at the weekend.

Eagles fly past South End in thrilling penalty shootout

Published

Eagles Performance Academy advanced to next round of Premier Cup play-offs

Battle in the Plains contender, Karriem, carves her own path to success

Fuad Esack|Updated

Forget roses and chocolates — this Valentine’s Eve, feel the punch at Battle of the Plains 2

Legion Fitness Academy puts Athlone talent on the national MMA map

Buntu Gotywa|Published

In Athlone's Legion Fitness Academy, 14-year-old Haseen Gool trains under his father and hero Irfaan, alongside 10 other young fighters who've unexpectedly qualified ...

Bay to Bay 30km run attracts thousands

Fuad Esack|Published

Bay to Bay 30km run attracts thousands in including runners representing Pinelands, Itheko and Celtic Harriers athletic clubs.

Club runners join 5 000-strong field at 48th Bay to Bay race

Fuad Esack|Updated

Runners from the Atlantic Sun catchment area and nearby communities tackles the scenic route from Camps Bay to Hout Bay and back.

Bumper Bay to Bay race attracts thousands

Fuad Esack|Updated

Thousands hit the road in Sunday's scenic 30km Bay to Bay run

Titans among the pack in bumper Bay to Bay race

Fuad Esack|Updated

Titans hit the road in scenic Bay to Bay 30km race from Camps Bay to Hout Bay