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Showing results for:
#mindfulness
LOOK: South African author Kelly Kaschula unveils cover for new ‘Brave Kids’ book
Lutho Pasiya
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Published
14 hours ago
Understanding the complex nature of eating disorders: insights from experts
Vuyile Madwantsi
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Published
2 days ago
Why setting healthy boundaries is crucial for your well-being
Vuyile Madwantsi
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Published
3 days ago
Business travel in the age of deepfakes: protect yourself from cybercrime's latest trick
ZamaNdosi Cele
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Published
6 days ago
High school vaping crisis: how parents can help their teens
Vuyile Madwantsi
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Updated
6 days ago
The bust of the matter: exploring the hottest trends in breast augmentation
Vuyile Madwantsi
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Published
6 days ago
Reddit's clever trick to remove 'You deleted this message' notifications on WhatsApp
Bernelee Vollmer
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Published
1 week ago
Master your stress: 9 mindful insights from author Eckhart Tolle
Vuyile Madwantsi
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Published
1 week ago
WATCH: Netizens split over a mom's request for teen's birthday money to cover utility bills
Alyssia Birjalal
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Published
1 week ago
Cravings and mood swings: the ultimate pre-menstrual snack guide
Lutho Pasiya
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Published
1 week ago
Gauteng sets sights on investment and tourism growth through innovative infrastructure
ZamaNdosi Cele
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Published
1 week ago
Staycation station: why South Africans are choosing local adventures over long flights
ZamaNdosi Cele
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Published
1 week ago
Unveiling ‘Tea, Scones, and Malaria’: a captivating memoir of adventure and resilience in Africa
Lutho Pasiya
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Published
1 week ago
Bouncing back: discover Kathryne Mejias' 'Soulful Divorcée' – a playbook for life after divorce
Lutho Pasiya
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Published
1 week ago
'Baked The Podcast': Aisha Baker whips up authentic chats on life and more
Bernelee Vollmer
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Published
1 week ago
Elon Musk’s IQ is 'likely below 110' and to top it, he is 'an average coder', says his biographer
Lutho Pasiya
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Published
1 week ago
Spotting the signs of depression in men over 50
Vuyile Madwantsi
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Updated
1 week ago
Overcoming flight anxiety: Tips for nervous flyers
Gerry Cupido
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Published
1 week ago
Love on a budget: smart financial tips for couples battling rising costs
Vuyile Madwantsi
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Published
1 week ago
SADAG's essential guidelines for responsible suicide reporting in the media
Vuyile Madwantsi
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Published
1 week ago
Mauritius crowned as the world's best honeymoon destination for 2025
Alyssia Birjalal
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Published
1 week ago
Joburg’s great escape: how global prisons stack up in the game of incarceration
ZamaNdosi Cele
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Published
2 weeks ago
Why Oprah’s book club pick ‘Dream State’ by Eric Puchner is the talk of the town
Lutho Pasiya
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Published
2 weeks ago
Feeling blocked? Unlock the secrets to constipation causes and quick fixes
Vuyile Madwantsi
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Published
2 weeks ago
Tips on how to cope with stress in the workplace
Gerry Cupido
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Published
2 weeks ago
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