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#training

Tackling, grappling, and rolling with purpose

Fuad Esack|Updated

Safety concerns dispelled as runners embrace Khayelitsha' s annual 10km run

Buntu Gotywa|Published

Cedars Gymnasts flip for fun ahead of national championships

Fuad Esack|Updated

From local rings to global recognition: Vibrant Gym hosts WKN South Africa Open

Buntu Gotywa|Published

Nantes gears up for annual Heritage Day 10km run

Updated

Cedar gymnasts star in annual showcase

Fuad Esack|Published

Don Madge praises PFL Africa' s debut as a game-changer for South African MMA

Buntu Gotywa|Updated

Roses, City crowned Challenge Cup champs, newcomers Eagles soar to new heights

Fuad Esack|Published