It's all systems go for this year's Cape Town Cycle Tour.
Image: Cape Town Cycle Tour
Cape Town is expected to be a hive of activity as more than 30 000 cyclists tackle the 47th edition of the Cape Town Cycle Tour - the world's largest individually timed cycle race which provides a R500 million cash injection in the local economy annually.
The Cycle Tour is a significant economic driver for Cape Town businesses, generating millions in revenue each year. From hotels and restaurants to small vendors, the influx of visitors creates a surge in demand, offering Small and Medium-Sized Enterprises (SMEs) a critical opportunity to increase sales and visibility.
According to sponsor Standard Bank last year’s event saw an estimated 15 000 visitors generating an economic injection in excess of R500 million, with sectors such as hospitality, retail, and transport among those that benefitted as many businesses reported record sales over the 2024 race weekend.
“The Cape Town Cycle Tour is a game-changer for local businesses. It brings an influx of customers in a short window, so being prepared, especially with efficient payments and customer engagement strategies, can make all the difference,” said Cliff Mayinga, provincial head for coverage Business Banking at Standard Bank South Africa.
Cape Town Cycle Tour 2024 men’s race winner, Kent Main.
Image: Cape Town Cycle Tour
In 2024, the Cycle Tour attracted over 10 500 cyclists from outside the Western Cape representing 46 countries. Cyclists from South Africa brought the overall tally to 47 countries.
"The Cape Town Cycle Tour is one of the Mother City’s long-standing jewel events, and its impact on our city’s economy and destination marketing over the last five decades cannot be overstated. Its growth during this period has coincided with a rising interest in outdoor sports, an increase in the number of people taking up cycling in our city, and a growing sense of community around fitness and well-being. It is an honour for the City to contribute to the event’s growth over the years and we’re excited to continue this partnership," said the City’s mayco member for Safety and Security, JP Smith.
Provincial MEC of Cultural Affairs and Sport, Ricardo Mackenzie, who will also be participating, said: “We welcome all cyclists to our province, and I am excited to see more and more people taking up cycling and living active and healthy lifestyles. Please be safe during the tour. All the best to the riders and the organisers – I look forward to seeing you out on the road.”
The Western Cape Department of Cultural Affairs and Sport supports major sporting events in the province as they encourage regular participation in sport, as well as playing an important role in the economy, from tourism and hospitality, retail, to creating direct and indirect jobs.
Dr Darren Green, Cape Town Cycle Tour race doctor.
Image: Supplied
Dr Darren Green, Cape Town Cycle Tour doctor encouraged riders to prioritise their health and safety. From managing cramps to knowing when not to ride, here are essential tips to ensure a safe and successful race.
Cramping and Fatigue
Muscle cramps are most likely to occur when muscles are fatigued, making proper conditioning and training essential. If you experience a cramp during the race, stop immediately to avoid endangering yourself and others. Gently stretch the affected muscle to increase blood flow and relieve the cramp.
Medication Guidelines
Maintain your regular medication schedule on race day, including asthma, epilepsy, blood pressure, or heart medications. Changing your routine can be risky. Be cautious with painkillers, as anti-inflammatory medications can affect kidney function, and those containing codeine can impair concentration and alertness. If you have severe allergies, remember to carry your EpiPen.
When Not to Ride
Participants are strongly advised not to ride under the following conditions:
Weekend Argus